Pricing & Packages

First Time? Start Here
Experience sauna, cold plunge, and contrast therapy at intro pricing.
Infrared Sauna
First Session
Detox, recover, relax
$25
Book
Cold Plunge
First Session
Reset and reduce inflammation
$20
Book
Contrast Therapy
First Session
Sauna and plunge combo
$39
Book
Single Sessions
Find your reset — no membership required
Infrared Sauna
Choose between 30 or 40 minutes of deep relaxation, improved circulation, and detoxification.
Starting at $32
Cold Plunge
Take the plunge — reduce inflammation, sharpen focus, and energize your day.
$25
Contrast Therapy
Alternate between infrared heat and cold plunge to boost recovery and mood.
$45


Memberships & Packages
Build a routine. Recover consistently. Feel better every week.
Membership Special
$169/month
Unlimited Sauna Access
Join Today
  • Unlimited 30-minute sauna sessions
  • Free upgrade to 40-minute sessions
  • 2 cold plunges included monthly
  • Additional exclusive membership perks

Infrared Sauna

Monthly pricing - 30-minute sessions included - 40-minute upgrade available
Basic
$99
4 sessions
Core
$179
8 sessions
Unlimited
$229
Unlimited visits

Contrast Therapy

Monthly Pricing
Basic
$139
4 sessions
Core
$239
8 sessions
Unlimited
$289
Unlimited visits
Memberships start with a simple 2-month commitment, then month-to-month.

Infrared Sauna

30-Minute Sessions
5-Pack
$139
10-Pack
$269
40-Minute Sessions
5-Pack
$185
10-Pack
$349

Cold Plunge

5-Pack
$95

Contrast Therapy

5-Pack
$210
10-Pack
$380
Package credits expire 6 months after purchase.
Buy a Package

Not sure what to book? We’ll get you set up.

Call the Studio (585) 447-9073

MAKE IT A GROUP RESET

From team outings and bridal retreats to group experiences, Cedar House offers private bookings with exclusive access to the studio and equipment. Contact us for custom scheduling and pricing.

Taking care of yourself shouldn't be a big production—it should feel natural, comfortable, and, most importantly, accessible.